I went for yet another allergy appoint today to get deeper testing and came out knowing that I’m allergic to a great number of things, yeah! I’m pretty sure the best cure would be to move away from the city, but that’s not really an option at the moment so the mold free diet will continue along with sinus rinses and likely weekly allergy injections.
I’m going to a wedding tomorrow afternoon and hope that the marks on my arms go down further, I don’t want to look like I have chick pox!
My orange food for the day came in the form of a winter squash smoothie, which was AMAZING.
I cut this little squash in half and microwaved for 12 minutes this morning and allowed to cool. When I came home this evening I scooped out the insides, added a frozen banana, 2 ice cubes, and a drop of honey to sweeten it up.
Blend, blend, blend…
Drink, drink, drink…so good!
I also had a few tortilla chips and humus for chewing action.