First, a little house keeping. If you were a subscriber to my blogspot site please update to wordpress! If you aren’t a subscriber, what are you waiting for ;). Also need to update my other pages, but all will come with time.
The beginning of this week was all about tennis! Well in between some work. Usually I make my way out to the Open for one day but this year I had the opportunity to go for the first 3 days! It was a great opportunity to see all of my favorites as well as a few promising up and comers.
This morning I made it Crunch for the first time since the 2nd week of July! It was brutal even as I modified movements in my trampoline class to accommodate my still recovering knee. Not brutal in that my knee was killing me but the class actually seemed really hard and I was a bit bummed that I still don’t have full range of motion. I just need to remember slow and steady wins the race. and I need to take it slow in order to eventually reach my old level of activity.
At the moment icing my knee and watching more tennis. Stretched a bunch after the workout but still feeling tight so will do a bit more later today. Then some reading, a little nap, and movie night. Finally going to see the Help-at least that’s the plan.
Catch ya later,