So much for getting that extra hour of sleep Saturday night.  My silly phone never corrected for the time change 😦  Oh well, what ya gonna do.

This week looks like another busy one, though a bit more laid back than last week.  Here’s my tentative workout plan for the week.

Sunday-3.5 mi walk

Monday-form for cardio 45 minutes, arms

Tuesday-legs, pilates

Wednesday-back, ice skating

Thursday-cardio 45 min, shoulders

Friday-body rock, run/walk

Saturday-Rest, travel day

Proverbs 7:2-Keep my commandments, and live; and my law as the apple of thine eye.

Happy Monday,

Nicole

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