I’m officially into the holiday season and in particular the holiday eating season, and this year I’m going to try and back away from the cookies. I feel like I’ve done a nice job over the last 6 months of decreasing my sugar intake and I don’t want to undo all of my hard work.
My first challenge came this past Saturday at my yearly graduate student Thanksgiving Potluck dinner. And while I did eat some of everything I kept to small taste-
A bit of wine
should also show you the entire cheese spread:
I also had a bit of mac’n’cheese and sweet potatoes:
and loaded up on salad and brussels sprouts:
Also so proud that I kept to only 1 cookie. Unfortunately the leftovers are still in my apartment which meant snacking on a cookie or 2 the following days. Ah, will power!!
1 event down-6 more to go?