…but it won’t come without consequences.
I was a little over ambitious last week trying to fit in exercise, meet ups with old friends, lunch with former lab members, and the conference itself. On Tuesday-Thursday the only thing I was able to squeeze in were walks, and so walk I did. By Thursday my feet fought back and said they had enough. I seemed to have blisters just about everywhere, even after buying a pair of flip flops as a possible remedy.
Anyhow not sure how this week is going to go. I’m currently in Michigan for a workshop but I’ll plan, and plan on being okay with flexibility? And make sure I’m wearing comfortable shoes for walks.
Sunday- My barre3-will post about this later
Monday-My barre 3/insanity
Thursday-My barre 3
Saturday-(back in NYC) spin and 3 mi run