Hey…and Bunny Bunny, it’s November 1!!
Posting what I did this week instead of what I plan to do-probably a better bet so you see what I actually did, it also still worked for accountability.
Before jumping, I want to start with a fun and motivating workout song-Imagine Dragons, “On Top of the World”
Monday-strength and interval cardio
Tuesday-Long cardio (50 minutes of elliptical and stair-master)
Thursday-strength and cardio (2 mi interval run and 20 min ET)
Saturday-Insanity and bike
Have a great weekend!!