It’s been a couple of weeks since I’ve had a chance to post my workouts…but here we go.

Sunday-Lots of city walking

Monday-cardio, strength on arms, chest, and back

Tuesday-OFF

Wednesday-Nike fit club and cardio

Thursday-Nike fit club and cardio

Friday-travel day but hoping to get in something

Saturday-Hotel fitness center, we will see what’s available

Ps. I’m loving at home cardio in the form of “Pump it up-the ultimate dance workout”, its cheesy but funny and you break a sweat!

Later,

Nicole

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