The music:

Okay, again the reason I can’t completely hate on Miley, this song is my jam ;).

This song is fitting for winter.

The workouts:

The eats-

Chocolate Chip Cookie Dough Ice Cream Sandwiches-As Ryan said, “Those look good!”

Ryan would also like to make this…one of our go to choices for take-out or sit-in during the winter months.

Or a nice alternative

And to end on a sweet note, this amazing cross between banana bread and coffee cake!

Oh and have a happy Humph DAAAAYYY (said in the camel voice).