Last week

Sunday-Spin and pilates

Monday-Original rest day planned but ended up doing 30 minutes of yoga

Tuesday-zumba and yoga (still tight!)

Wednesday-chest/back and steady state cardio

Thursday-zumba and legs

Friday-Hiit and abs

Saturday-3 mile snow walk with pup

This week

Sunday-30 minutes cardio, and rock climbing

Monday-3 mile walk and yoga

Tuesday-pilates and legs

Wednesday-hiit and cardio

Thursday-spin? and arms

Friday-cardio and abs

Saturday-steady state cardio

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