Hey ya,

I kept it light last week since I was fighting a cold all week.

Sunday- Rest

Monday- “Friday workout”

Tuesday-“Friday workout 2”

Wednesday- Rest


Friday-back/chest workout and some plyometrics

Saturday-lots of walking probably around 7 miles

This week I plan to get back to my normal routine, but also have lots going on with school and work so we’ll see if I can stick to the plan.

Sunday-upper body and 2 mile walk

Monday- legs and cardio

Tuesday-shoulders and back, cardio

Wednesday-Spin and abs

Thursday-pilates and walk



Otherwise I’m loving these songs: