I kept it light last week since I was fighting a cold all week.
Monday- “Friday workout”
Tuesday-“Friday workout 2”
Friday-back/chest workout and some plyometrics
Saturday-lots of walking probably around 7 miles
This week I plan to get back to my normal routine, but also have lots going on with school and work so we’ll see if I can stick to the plan.
Sunday-upper body and 2 mile walk
Monday- legs and cardio
Tuesday-shoulders and back, cardio
Wednesday-Spin and abs
Thursday-pilates and walk
Otherwise I’m loving these songs: